Never Smoke During Pregnancy

The Dangers of Smoking During Pregnancy

Cigarettes contain a variety of substances, including carbon monoxide, nicotine, and tar, which are dangerous to both the mother and the infant. Preterm delivery, miscarriage, congenital deformities in the newborn, low birth weight, and infant mortality are all increased by smoking during pregnancy. Not only that, but the child's ability to hear and see may be compromised. There are also cases of sudden death syndrome and mental impairment.

Advice for Smoking Reduction 

If a pregnant woman quits smoking in the early stages of her pregnancy, she may give birth to a kid in the same manner that other women do, and the child is delivered in the same way that all other children are born.

1. Ginger Gooseberry Powder

To get rid of smoke, dry gooseberry and ginger and grind them into a fine powder in a grinder. After that, store this powder in a clean box. When you want to smoke a cigarette, however, add salt and lemon to this mixture and break it.

2. Red Chilli

Whenever you feel the temptation to smoke, take a pinch of red chilli powder in a glass of water, mix it in, and drink it.

3. Chew Fennel

Fennel has also been shown to be useful in the treatment of cigarette addiction. To do this, everytime you want to smoke a cigarette, put a little fennel in your mouth and chew it gently.

4. Lemonade Yourself

You can also quit smoking by drinking lemonade. As soon as you get out of bed, squeeze a lemon into two glasses of lukewarm water, stir in a tiny bit of honey, and drink.

So that's all in this blog if you want to know more about pregnancy precautions get consulted with the best gynecologist in Indore