What are the Problems of Sleeplessness During Pregnancy?

What are the Problems of Sleeplessness During Pregnancy(गर्भावस्था के दौरान नींद न आने की समस्या क्या है)--

Due to not sleeping well at night during pregnancy, the pregnant may have to face problems like high blood pressure and gestational diabetes.

Not only this, problems like slip apnea, overweight, uncontrolled glucose levels and increased appetite can also occur.

Along with all this, the supply of blood and the flow of oxygen in the fetus, its circulation is not done properly. Due to which there is a possibility of growth and stopping of the fetus. Sometimes the problem of premature delivery is also seen. If you get the following problem during pregnancy contact now a best gynecologist or obstetrician in Indore.

There are other types of problems which are as follows:-

• The immune system may be affected.
• There may be an increased risk of cesarean delivery.
• A pregnant woman may even have to face stress.
• A pregnant woman may feel more tired throughout the day.
• The baby may lose weight during birth.
• Freckles can be seen on the skin.
• Concentration can be reduced in doing any work.

How much sleep should we get during pregnancy:

According to a gynecologist in Indore (Doctor), people between the age group of 18 to 64 years should take 7 hours of sleep. But brother, if we talk about a pregnant woman, then she should sleep a little more and at the same time, she should also take a few hours of sleep during the day.

Cause of Irregular Periods

The main reason for this is related to our lifestyle. In fact, whatever food items we consume through food nowadays, it is very chemical-rich. Nowadays, to increase the yield of crops, very dangerous chemicals are used as fertilizers. The main reason for this is both the increasing population and greed of our country.

At the same time, our modern lifestyle is also becoming one of the main reasons for this. In fact, we become more busy in amassing material amenities in our lives.

We do not take care of the nutritional value of our food. Teenagers women and women living in the house have become so much influenced by materialism that they have forgotten to do physical labor. He has taken fast food into his life. Which doesn't have any nutritional value.

At the same time, in order to give a standard height to life, we have started using many machines in our house. Due to which physical labor has completely ended, and our body has a very good quality or can say that it has become a loss in today's time.

Whichever part of the body we stop using, it gradually inactivates itself and its effect is visible on the body.

Whether the woman is young or a little older, it is necessary for them to do physical labor to keep the body strong. At the same time, our body is in great need of nutrients, which we get through our food.

If these two things are taken care of then this problem will not be there. Now this problem has happened, so for this you can fix it by taking small measures. 

Having Irregular Periods? Contact best obstetrician gynecologist in Indore.