Let Us Talk About Laparoscopy

 You might have heard about laparoscopy, which is a surgical procedure that is used for analyzing the internal organs of the abdomen. In simple terms, it refers to the study of internal organs. It uses a telescope that is inserted through the abdominal cavity and the surgeon can view the abdominal and pelvic organs.

Doctors also Use Laparoscopy to Perform

Doctors also use laparoscopy to perform complicated gynecological operations. No doubt, it is helps to identify and treat the main areas of diseases in an accurate manner. The procedure also reduces the bleeding during surgery. Did you know? When laparoscopy is used to diagnose a condition, the procedure usually takes 30-60 minutes. It is ideal for hysterectomies, removal of fibroids, removal of tubes or ovaries, bladder neck suspension for incontinence, and even infertility surgery.

Benefits - 

• Smaller cuts and scars
•  Less pain
• Shorter recovery
• Low chances of getting post-operative infections

High Success Rate

The risks associated with the laparoscopy surgery is quoted to occur for 3 cases per 1000 surgeries. Hence, we can say that it is an ideal option for patients. Some patients report minor infection or bleeding.

However, if an experienced doctor is performing the procedure, then there is less chance of any infection or bleeding. They can perform the entire procedure in the best possible manner. If you are in Indore, then you can find the best Laparoscopic Surgeon in Indore who can perform the entire procedure in an efficient and safe manner.

Known and Unknown Issues for Women's Health

We all celebrate the determination, passion, grit, and achievements of women, but never think about their health issues, which is a big mistake. There are many known and unknown issues that women face in their daily life, which makes their life painful. Let us discuss some of the issues –

Reproductive Health: Sexual and reproductive health problems are very common among women of different age groups. Indeed, unsafe sex is a major problem in many countries. This is why it is important to address such issues by making them aware. 

Maternal Health: Many women face heavy problems during pregnancy and childbirth, which remain undetected. You will be surprised to know that many women die from known and unknown complications in pregnancy and childbirth. However, such problems can be solved through better health care facilities and proper knowledge.

Mental Health: Just like men, women also face anxiety, stress, and depression. Indeed, they are more prone than men to experience such issues. According to a report, depression is the most common mental health problem for women. That is why it is important to focus on the mental health issues of women and provide them the required assistance whenever possible. 

Getting Older: It is the most misunderstood problem of women across the world. Older women have less access to health care and social services than their males.

If you are in Indore, you can consult the most reliable and qualified gynecologist in Indore who can solve your problems in a better way. It is the best time to educate and empower women.

Easy Steps to A Healthy Pregnancy

 Pregnancy is the most amazing time for a woman. Pregnancy comes with a ray of hope and allows a woman to cherish her life in a different way. Let us see some steps to a healthy and happy pregnancy.

Eat a Well-Balanced Diet – Yes, a balanced diet can make a huge difference. For better results, you must at least 5 portions of fruit and vegetables daily. You should also include frozen, canned, dried or juice all count.

Protein and Nutrition - Also make it a point to add fish, eggs and nuts for that extra protein and nutrition. Cut your caffeine (Too much caffeine may increase your risk of miscarriage.)  Fruit juices are all the best as well as safe alternatives for pregnant women.

Never Ignore Supplements – Doctors always suggest to take different types of supplements. Hence, you need to pay attention to folic acid for at least the first three months as well as vitamin D for the pregnancy period.  Also add Vitamin D as well as omega-3 oil. Try to avoid blue-veined cheeses, such as Roquefort.

Exercise Regularly (probably the most important thing) – Regular exercises can help you to stay fit and fine during the long pregnancy period. It will also help you to curb many challenges and protect you against pregnancy complications. It also helps you in stay the best shape and improves your mood if you are feeling low or even depressed.

Besides all these, explain every possible detail to your gynecologist so that they can take appropriate actions. If you are in Indore, you can talk to any qualified Gynecologistin Indore and stay fit and healthy. 

Amazing & Simple Tips For A Healthy Pregnancy

No doubt, pregnancy is the most wonderful and exciting time for both men and women. They always want to make it quite relaxing and pleasing. However, is it possible to stay healthy during pregnancy all the time? Let us see some of the most simple and amazing tips for a healthy and happy pregnancy –

·         Stop Smoking – Most women smoke all the time; however, when it comes to pregnancy, you should immediately stop smoking and drinking. You must replace smoking with fresh fruits and vegetables. Make sure you avoid all the harmful things, such as tobacco, alcohol, illicit drugs, etc.

·         Vitamins and Minerals – It makes sense to take prescribed vitamins, minerals and iron as a supplement. According to experts, you should take all the essential nutrients – like folic acid, calcium, and iron to stay healthy.

·         Exercise – Some women ignore exercising during pregnancy, which is a big mistake. You should do yoga and exercise to stay active all the time. It not only helps you to improve your metabolism, but also to control weight. You can take 15-20 minutes walk every day to stay active and healthy all the time. For best results, you can choose pilates, swimming and walking as well as kegel exercises, but don't overdo it.

·         Educate Yourself – There is no point in making assumptions; just read blogs, websites, books to know everything. Know your limitations as well as your family history; it all clarify all your doubts.

If you are in Indore, you can talk to anyexperienced Gynecologist in Indore who can provide you excellent pregnancy care tips and techniques for a trouble free delivery.